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		<title><![CDATA[Voices &#x26; Visions - All Forums]]></title>
		<link>http://forum.vandvescorts.com/</link>
		<description><![CDATA[Voices &#x26; Visions - http://forum.vandvescorts.com]]></description>
		<pubDate>Tue, 16 Mar 2010 13:39:58 -0400</pubDate>
		<generator>MyBB</generator>
		<item>
			<title><![CDATA[Favorite Reality TV shows.]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=161</link>
			<pubDate>Sat, 09 Jan 2010 02:23:49 -0500</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=161</guid>
			<description><![CDATA[Hi to all!<br />
Here is your thread where you can write the name of 5 reality shows that you like most.So this way we can have list of all great reality shows and can try it out some new reality shows..<br />
The Amazing Race<br />
American Idol<br />
Survivor<br />
Dancing with the Stars<br />
Big Brother.]]></description>
			<content:encoded><![CDATA[Hi to all!<br />
Here is your thread where you can write the name of 5 reality shows that you like most.So this way we can have list of all great reality shows and can try it out some new reality shows..<br />
The Amazing Race<br />
American Idol<br />
Survivor<br />
Dancing with the Stars<br />
Big Brother.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Which book are you currently reading?]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=160</link>
			<pubDate>Sat, 09 Jan 2010 02:22:03 -0500</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=160</guid>
			<description><![CDATA[Hi!<br />
I love reading and have read a couple of books. I started reading after I read "The Da Vinci Code", I liked reading the book so much that I started reading other novels also and slowly started liking reading. I am currently reading a very good book "Harry Potter and the Deathly Hallows" penned down by J K Rowling. She has written about 6 books and all of these were gifted to me by a friend of mine for Christmas. He knows this kind of books I like. I am enjoying reading this book. What are you currently reading? It would be great fun to know what the other here people are reading.]]></description>
			<content:encoded><![CDATA[Hi!<br />
I love reading and have read a couple of books. I started reading after I read "The Da Vinci Code", I liked reading the book so much that I started reading other novels also and slowly started liking reading. I am currently reading a very good book "Harry Potter and the Deathly Hallows" penned down by J K Rowling. She has written about 6 books and all of these were gifted to me by a friend of mine for Christmas. He knows this kind of books I like. I am enjoying reading this book. What are you currently reading? It would be great fun to know what the other here people are reading.]]></content:encoded>
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			<title><![CDATA[Why it’s nice to be a dog…]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=156</link>
			<pubDate>Thu, 29 Oct 2009 01:53:29 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=156</guid>
			<description><![CDATA[HI<br />
Why it’s nice to be a dog…<br />
No one expects you to take a bath every day.<br />
Your friends never expect you to pay for lunch, dinner, or anything else for that matter.<br />
When it’s raining, you can lie around the house all day and never worry about being fired.<br />
If it itches, you can reach it.<br />
And, no matter what itches, no one is offended if you scratch it in<br />
public.<br />
You can wear a fur coat and no one thinks you’re insensitive.<br />
If you grow hair in weird places, no one notices.<br />
You never get in trouble for putting your head in a stranger’s lap<br />
Having big feet is considered an asset.<br />
If you gain weight, it’s someone else’s fault.<br />
No one tells you to wipe your nose because it’s wet.<br />
No matter where you live, you own the place.<br />
Your mate never complains because you whine.<br />
Puppy love can last.]]></description>
			<content:encoded><![CDATA[HI<br />
Why it’s nice to be a dog…<br />
No one expects you to take a bath every day.<br />
Your friends never expect you to pay for lunch, dinner, or anything else for that matter.<br />
When it’s raining, you can lie around the house all day and never worry about being fired.<br />
If it itches, you can reach it.<br />
And, no matter what itches, no one is offended if you scratch it in<br />
public.<br />
You can wear a fur coat and no one thinks you’re insensitive.<br />
If you grow hair in weird places, no one notices.<br />
You never get in trouble for putting your head in a stranger’s lap<br />
Having big feet is considered an asset.<br />
If you gain weight, it’s someone else’s fault.<br />
No one tells you to wipe your nose because it’s wet.<br />
No matter where you live, you own the place.<br />
Your mate never complains because you whine.<br />
Puppy love can last.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Playing DS games on TV]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=155</link>
			<pubDate>Wed, 28 Oct 2009 07:55:32 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=155</guid>
			<description><![CDATA[The GameCube allows GBA games to played on the TV. Is there a set-up (via GameCube or any other way) to play DS games on the TV?]]></description>
			<content:encoded><![CDATA[The GameCube allows GBA games to played on the TV. Is there a set-up (via GameCube or any other way) to play DS games on the TV?]]></content:encoded>
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			<title><![CDATA[Hello]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=154</link>
			<pubDate>Tue, 27 Oct 2009 05:01:57 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=154</guid>
			<description><![CDATA[Hi<br />
<br />
I am mikewilkinson,.I am medical student. I am from san jose, California.And my hobbies is to make friends,Travelling,watching beautiful scenes  and capturing them... <br />
There are many interesting things I have seen in the site.I always look for informative things. So I hope this side will help me..]]></description>
			<content:encoded><![CDATA[Hi<br />
<br />
I am mikewilkinson,.I am medical student. I am from san jose, California.And my hobbies is to make friends,Travelling,watching beautiful scenes  and capturing them... <br />
There are many interesting things I have seen in the site.I always look for informative things. So I hope this side will help me..]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[escort question..]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=147</link>
			<pubDate>Thu, 01 Oct 2009 19:43:59 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=147</guid>
			<description><![CDATA[how do escorts put up with all of the weirdos? are there a lot of them?]]></description>
			<content:encoded><![CDATA[how do escorts put up with all of the weirdos? are there a lot of them?]]></content:encoded>
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			<title><![CDATA[Obama Trying Out Social Policies via Second Life..]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=144</link>
			<pubDate>Mon, 28 Sep 2009 18:30:31 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=144</guid>
			<description><![CDATA[via <a href="http://www.theonion.com/content/news_briefs/obama_trying_out_social" target="_blank">The Onion</a>:<br />
<br />
"WASHINGTON—According to White House sources, an increasingly cautious President Obama has begun testing out parts of his executive agenda on the 15 million citizens of the online world known as Second Life. The commander in chief's avatar—an attractive African-American man with two more years of senatorial experience than the president—has already dedicated 3.5 billion Linden dollars to developing sustainable green energy in the virtual community. "After what happened when he expanded the Peace Corps, we're anticipating a large portion of the program will be cut," one unnamed administration official said. "I saw the screencaps myself. There were thousands of arrogant, college-age avatars just camping out, being of no help to anyone. It was awful." After moderators confirmed Monday that the virtual world is in no danger of terrorist attack because there is no death in Second Life, former vice president Dick Cheney reportedly canceled his recently opened account."]]></description>
			<content:encoded><![CDATA[via <a href="http://www.theonion.com/content/news_briefs/obama_trying_out_social" target="_blank">The Onion</a>:<br />
<br />
"WASHINGTON—According to White House sources, an increasingly cautious President Obama has begun testing out parts of his executive agenda on the 15 million citizens of the online world known as Second Life. The commander in chief's avatar—an attractive African-American man with two more years of senatorial experience than the president—has already dedicated 3.5 billion Linden dollars to developing sustainable green energy in the virtual community. "After what happened when he expanded the Peace Corps, we're anticipating a large portion of the program will be cut," one unnamed administration official said. "I saw the screencaps myself. There were thousands of arrogant, college-age avatars just camping out, being of no help to anyone. It was awful." After moderators confirmed Monday that the virtual world is in no danger of terrorist attack because there is no death in Second Life, former vice president Dick Cheney reportedly canceled his recently opened account."]]></content:encoded>
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			<title><![CDATA[Intoduction]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=140</link>
			<pubDate>Thu, 24 Sep 2009 02:20:00 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=140</guid>
			<description><![CDATA[Hi...<br />
 I am Dean Hanson.. I am new in this forum.. I am here to exchange some good post and information...I only know people were i live but i rarely have anything to do with em.and i can also walk down the shopping streets and meet people that my bro now or people that somehow knows who i am. But again..No real close friends. I live close up to a well traficated rossroad,were i look out the window each day and wonder were all these people are going, because it must be more fun than what i am doing alone in my small apartment. That including gaming and movie/serie watching.]]></description>
			<content:encoded><![CDATA[Hi...<br />
 I am Dean Hanson.. I am new in this forum.. I am here to exchange some good post and information...I only know people were i live but i rarely have anything to do with em.and i can also walk down the shopping streets and meet people that my bro now or people that somehow knows who i am. But again..No real close friends. I live close up to a well traficated rossroad,were i look out the window each day and wonder were all these people are going, because it must be more fun than what i am doing alone in my small apartment. That including gaming and movie/serie watching.]]></content:encoded>
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			<title><![CDATA[Welcome to our advice forum!]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=134</link>
			<pubDate>Thu, 17 Sep 2009 06:46:18 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=134</guid>
			<description><![CDATA[I want to welcome our V&amp;V guests to our advice forum. Here's a safe place to ask for advice about women, relationships, or sex.  Our escorts can give you an inside view on how women think.  Think of it as a way sexier "Dear Abby".  <br />
<br />
Something your better half said left you confused? Want to try something new with your girl but you're not sure how to approach the idea? Wondering if your fantasies are "too weird" or "too out there" to share with anyone BUT an escort? Want to buy that special lady in your life the perfect vibrator but you don't know where to begin? These are the things we can help you with! <br />
<br />
With over half a dozen experienced gals to help you, we'll surely have an answer to help.  I know V&amp;V girls are wealth of knowledge. How do I know that? Where do you think I get my advice. So, guys, ask away!]]></description>
			<content:encoded><![CDATA[I want to welcome our V&amp;V guests to our advice forum. Here's a safe place to ask for advice about women, relationships, or sex.  Our escorts can give you an inside view on how women think.  Think of it as a way sexier "Dear Abby".  <br />
<br />
Something your better half said left you confused? Want to try something new with your girl but you're not sure how to approach the idea? Wondering if your fantasies are "too weird" or "too out there" to share with anyone BUT an escort? Want to buy that special lady in your life the perfect vibrator but you don't know where to begin? These are the things we can help you with! <br />
<br />
With over half a dozen experienced gals to help you, we'll surely have an answer to help.  I know V&amp;V girls are wealth of knowledge. How do I know that? Where do you think I get my advice. So, guys, ask away!]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Opt-in client kink database?]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=133</link>
			<pubDate>Thu, 17 Sep 2009 06:29:16 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=133</guid>
			<description><![CDATA[I'm posing this question as much to the guests as to the escorts.  Often guys come in and explain their kinks to an escort and over time, enough trust is built that he reveals what he really likes.  I was thinking that instead of having to re-explain his needs over and over again every time he hires a new escort at our club, we could have an opt-in client database. Obviously it would need to be accessed ONLY by V&amp;V escorts, and be kept very private.  I was even thinking of having a numbering system so that one would need a key to find the number with the associated comments.<br />
<br />
So for the guys, would this be an advantage to you? This would not excuse the escort from asking questions or drawing out more about you, but it may make it easier for her to figure out your needs quickly.]]></description>
			<content:encoded><![CDATA[I'm posing this question as much to the guests as to the escorts.  Often guys come in and explain their kinks to an escort and over time, enough trust is built that he reveals what he really likes.  I was thinking that instead of having to re-explain his needs over and over again every time he hires a new escort at our club, we could have an opt-in client database. Obviously it would need to be accessed ONLY by V&amp;V escorts, and be kept very private.  I was even thinking of having a numbering system so that one would need a key to find the number with the associated comments.<br />
<br />
So for the guys, would this be an advantage to you? This would not excuse the escort from asking questions or drawing out more about you, but it may make it easier for her to figure out your needs quickly.]]></content:encoded>
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		<item>
			<title><![CDATA[Muscle building tips for women]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=130</link>
			<pubDate>Wed, 16 Sep 2009 07:44:29 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=130</guid>
			<description><![CDATA[Hello <br />
I am going to share Muscle building tips for women.<br />
<br />
   1.  Push yourself. While you don’t want to workout too much, you want to make sure you cannot do one more repetition in a set because you are too exhausted. You want it to burn (this feeling is lactic acid stimulating muscle growth) and want to make the next set harder to do.<br />
   2. With burn comes resistance, and with resistance comes stronger muscles and a more toned look. (more about training at Muscle and Strength)<br />
   3. Harness the big tree exercises. The big three exercises when you build muscles include the deadlift, squatting, and the bench press. They should always be included in your workout plan in some fashion as they build condition, strength, and bulkiness.<br />
   4. Workout a few times a week. You should workout at a minimum of 3 times a week – that should provide more than enough exercise required by your body to build muscles. If you’re more advanced at lifting weights and have done it for a while, you have the ability to attempt maybe one or two more sessions a week – alternatively, if you’re new, start with 2 a week. If you haven't got a workout, use one of these workouts.<br />
   5. Keep it balanced, but limited. You want to focus on both cardiovascular workouts like running and biking while you try to build muscles. However, if you never want to do both extremes at once – for example, training to run a marathon while still lifting 5 times a week. It is great to mix cardio and strength training, but just don’t push each to the max at the same time.<br />
   6. Eat well. Not only do this mean eating healthy, but you need to eat to be catered for your muscles to build and not deplete. If you’re cutting calories as part of a weight-loss regime, they will leave your muscle and you’ll be fighting to build them back up. If you are trying to lose weight at the same time as you’re building your muscles and are required to drop the amount of food you eat, make sure at the very least to keep your protein levels the same as before. You can work out how many calories you need on a daily basis by using a BMR calculator.<br />
   7. Measure body fat, not weight. If you are apart of a diet and weight loss regime and perform strength training, be sure to measure body fat – not your weight. If you’re actually gaining muscles, you will be gaining weight (pounds on the scale), even if you’re losing calories in other places on your body. Remember, weight does not equal size - it's about how you look in the mirror, not how much you weigh!<br />
   8. Carbohydrates are your friend. If you’re exercising and performing cardio and weight strengthening exercises everyday, your levels of glucose are being depleted. If you fail to fuel your body with a sufficient amount of protein, your body will begin to ravage your muscles to extract protein (for carbohydrates). It depends on how much you’re exercising, but you should consume anywhere from 2 to 3.5 grams of carbs for every pound of body weight you have daily.<br />
   9. Consume protein before and after workouts. Consume about 10 to 20 grams of protein less than an hour before training to help increase the muscle-building effect of training. This equals to about the same size as 1 or 2 glasses of milk. After your workout, have a whey protein shake. (facts about whey protein)<br />
  10. Try supplements. While the results vary for all individuals and should be taken only under the advice of a medical professional, creatine supplements may have the ability to enhance your training – making you workout harder and for longer period of times. This could lean to increased muscle growth. Additionally, recent research performed has demonstrated that a creatine supplement combined with proteins and carbohydrates may encourage muscle building.<br />
  11. Shoot for the stars, but it might take a while. It takes a long time to send a rocket shuttle into space and to complete a mission at NASA -- this analogy applies to your weight building efforts. You need to make sure to set systematic, reasonable goals for your muscle building program that you can track, progress, and meet overtime. It also needs to be said that genetic plays a role in building muscles – if your body wasn’t designed for a large frame, it’ll be harder to achieve.<br />
<br />
Check it out It really works..]]></description>
			<content:encoded><![CDATA[Hello <br />
I am going to share Muscle building tips for women.<br />
<br />
   1.  Push yourself. While you don’t want to workout too much, you want to make sure you cannot do one more repetition in a set because you are too exhausted. You want it to burn (this feeling is lactic acid stimulating muscle growth) and want to make the next set harder to do.<br />
   2. With burn comes resistance, and with resistance comes stronger muscles and a more toned look. (more about training at Muscle and Strength)<br />
   3. Harness the big tree exercises. The big three exercises when you build muscles include the deadlift, squatting, and the bench press. They should always be included in your workout plan in some fashion as they build condition, strength, and bulkiness.<br />
   4. Workout a few times a week. You should workout at a minimum of 3 times a week – that should provide more than enough exercise required by your body to build muscles. If you’re more advanced at lifting weights and have done it for a while, you have the ability to attempt maybe one or two more sessions a week – alternatively, if you’re new, start with 2 a week. If you haven't got a workout, use one of these workouts.<br />
   5. Keep it balanced, but limited. You want to focus on both cardiovascular workouts like running and biking while you try to build muscles. However, if you never want to do both extremes at once – for example, training to run a marathon while still lifting 5 times a week. It is great to mix cardio and strength training, but just don’t push each to the max at the same time.<br />
   6. Eat well. Not only do this mean eating healthy, but you need to eat to be catered for your muscles to build and not deplete. If you’re cutting calories as part of a weight-loss regime, they will leave your muscle and you’ll be fighting to build them back up. If you are trying to lose weight at the same time as you’re building your muscles and are required to drop the amount of food you eat, make sure at the very least to keep your protein levels the same as before. You can work out how many calories you need on a daily basis by using a BMR calculator.<br />
   7. Measure body fat, not weight. If you are apart of a diet and weight loss regime and perform strength training, be sure to measure body fat – not your weight. If you’re actually gaining muscles, you will be gaining weight (pounds on the scale), even if you’re losing calories in other places on your body. Remember, weight does not equal size - it's about how you look in the mirror, not how much you weigh!<br />
   8. Carbohydrates are your friend. If you’re exercising and performing cardio and weight strengthening exercises everyday, your levels of glucose are being depleted. If you fail to fuel your body with a sufficient amount of protein, your body will begin to ravage your muscles to extract protein (for carbohydrates). It depends on how much you’re exercising, but you should consume anywhere from 2 to 3.5 grams of carbs for every pound of body weight you have daily.<br />
   9. Consume protein before and after workouts. Consume about 10 to 20 grams of protein less than an hour before training to help increase the muscle-building effect of training. This equals to about the same size as 1 or 2 glasses of milk. After your workout, have a whey protein shake. (facts about whey protein)<br />
  10. Try supplements. While the results vary for all individuals and should be taken only under the advice of a medical professional, creatine supplements may have the ability to enhance your training – making you workout harder and for longer period of times. This could lean to increased muscle growth. Additionally, recent research performed has demonstrated that a creatine supplement combined with proteins and carbohydrates may encourage muscle building.<br />
  11. Shoot for the stars, but it might take a while. It takes a long time to send a rocket shuttle into space and to complete a mission at NASA -- this analogy applies to your weight building efforts. You need to make sure to set systematic, reasonable goals for your muscle building program that you can track, progress, and meet overtime. It also needs to be said that genetic plays a role in building muscles – if your body wasn’t designed for a large frame, it’ll be harder to achieve.<br />
<br />
Check it out It really works..]]></content:encoded>
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		<item>
			<title><![CDATA[September Events]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=101</link>
			<pubDate>Mon, 31 Aug 2009 05:09:50 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=101</guid>
			<description><![CDATA[<span style="color: #1E90FF;"><span style="font-weight: bold;">Events for September</span></span><br />
<br />
Remember to check our calendar for events: <a href="http://forum.vandvescorts.com/calendar.php" target="_blank">http://forum.vandvescorts.com/calendar.php</a><br />
<br />
<span style="font-weight: bold;">Topless Tuesdays, 2-5pm SLT</span> Enjoy half off our strip rate<br />
<br />
<span style="font-weight: bold;">Hump Day Humor, Wednesdays, 8-10pm SLT.</span> Let our ladies liven your mood with a laugh.  We'll be reading funny, sexy stories and poems. Guests are welcome to contribute and read aloud. Escorts wishing to audition for hire also welcomed.<br />
<br />
<span style="font-weight: bold;">Fantasy Fun Fridays, ALL DAY! </span> V&amp;V girls hope to spark your imagination and inspire your lust by wearing some sexy themed costumes every Friday<br />
<br />
<span style="text-decoration: underline;">9/4  Giddyup Cowgirls. </span> Join us with chaps, western hats, and perhaps a toss in the hay. <br />
<span style="text-decoration: underline;">9/11 Red, white &amp; blue bikinis.</span>  An obvious theme for a sombre date, we'll remember America's loss with patiotic colors. <br />
<span style="text-decoration: underline;">9/18 Biker Babes.</span>  Who doesn't love a crotch rocket? We'll be dressed to ride! <br />
<span style="text-decoration: underline;">9/25 Mesmerizing Mermaids.</span> Bring your snorkel as we'll be under the sea. How do mermaids make mer babies with that tail..? We have a book that explains all. Come by and we'll read it to you![/size&#93;[/font&#93;]]></description>
			<content:encoded><![CDATA[<span style="color: #1E90FF;"><span style="font-weight: bold;">Events for September</span></span><br />
<br />
Remember to check our calendar for events: <a href="http://forum.vandvescorts.com/calendar.php" target="_blank">http://forum.vandvescorts.com/calendar.php</a><br />
<br />
<span style="font-weight: bold;">Topless Tuesdays, 2-5pm SLT</span> Enjoy half off our strip rate<br />
<br />
<span style="font-weight: bold;">Hump Day Humor, Wednesdays, 8-10pm SLT.</span> Let our ladies liven your mood with a laugh.  We'll be reading funny, sexy stories and poems. Guests are welcome to contribute and read aloud. Escorts wishing to audition for hire also welcomed.<br />
<br />
<span style="font-weight: bold;">Fantasy Fun Fridays, ALL DAY! </span> V&amp;V girls hope to spark your imagination and inspire your lust by wearing some sexy themed costumes every Friday<br />
<br />
<span style="text-decoration: underline;">9/4  Giddyup Cowgirls. </span> Join us with chaps, western hats, and perhaps a toss in the hay. <br />
<span style="text-decoration: underline;">9/11 Red, white &amp; blue bikinis.</span>  An obvious theme for a sombre date, we'll remember America's loss with patiotic colors. <br />
<span style="text-decoration: underline;">9/18 Biker Babes.</span>  Who doesn't love a crotch rocket? We'll be dressed to ride! <br />
<span style="text-decoration: underline;">9/25 Mesmerizing Mermaids.</span> Bring your snorkel as we'll be under the sea. How do mermaids make mer babies with that tail..? We have a book that explains all. Come by and we'll read it to you![/size][/font]]]></content:encoded>
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			<title><![CDATA[and now, for your personal amusement:]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=99</link>
			<pubDate>Sun, 30 Aug 2009 12:01:04 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=99</guid>
			<description><![CDATA[<a href="http://www.threeframes.net" target="_blank">http://www.threeframes.net</a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.threeframes.net" target="_blank">http://www.threeframes.net</a>]]></content:encoded>
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		<item>
			<title><![CDATA[Like omg im useing the Fourm!]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=85</link>
			<pubDate>Thu, 20 Aug 2009 00:12:27 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=85</guid>
			<description><![CDATA[Hey eyeryone! Im bored so i thought i would post! Woot for postness! Random fun!<img src="http://forum.vandvescorts.com/images/smilies/heart.gif" style="vertical-align: middle;" border="0" alt="Heart" title="Heart" /> Anyone else alive out there? How do you feel about PIE?<br />
<br />
:heart:Kaylee[/font&#93;]]></description>
			<content:encoded><![CDATA[Hey eyeryone! Im bored so i thought i would post! Woot for postness! Random fun!<img src="http://forum.vandvescorts.com/images/smilies/heart.gif" style="vertical-align: middle;" border="0" alt="Heart" title="Heart" /> Anyone else alive out there? How do you feel about PIE?<br />
<br />
:heart:Kaylee[/font]]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[HOWTO: Reset Your Password]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=82</link>
			<pubDate>Tue, 11 Aug 2009 09:12:09 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=82</guid>
			<description><![CDATA[Since I've received a couple of IMs about this already, I figured it was time for a post. <br />
<br />
You don't need me to reset your password on the forum -- you can do it yourself. <img src="http://forum.vandvescorts.com/images/smilies/smile.gif" style="vertical-align: middle;" border="0" alt="Smile" title="Smile" /> <br />
<br />
In the upper-right hand side of the forum, just click on "Login" and then, no the right, you'll see "Lost password?". Click on that and it'll send you to a form where you can enter the e-mail address that you used when you registered with the forum.<br />
<br />
Once you've submitted that, you should receive an e-mail with instructions on what to do. If this doesn't work for you for some reason, please let me know.]]></description>
			<content:encoded><![CDATA[Since I've received a couple of IMs about this already, I figured it was time for a post. <br />
<br />
You don't need me to reset your password on the forum -- you can do it yourself. <img src="http://forum.vandvescorts.com/images/smilies/smile.gif" style="vertical-align: middle;" border="0" alt="Smile" title="Smile" /> <br />
<br />
In the upper-right hand side of the forum, just click on "Login" and then, no the right, you'll see "Lost password?". Click on that and it'll send you to a form where you can enter the e-mail address that you used when you registered with the forum.<br />
<br />
Once you've submitted that, you should receive an e-mail with instructions on what to do. If this doesn't work for you for some reason, please let me know.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Voices &#x26; Visions Etiquette Guidelines]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=18</link>
			<pubDate>Thu, 11 Jun 2009 23:11:17 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=18</guid>
			<description><![CDATA[<span style="font-weight: bold;">Voices &amp; Visions Luxury Escort Lounge Guest Etiquette</span><br />
<br />
This is a copy of the rules for the lounge. However, all rules apply inside the forum as well, where appropriate.  <br />
<br />
If you've received this card as a stand alone document, it's possible that the escort who sent it to you is letting you know that you're violating our Etiquette Guidelines. This card  is included in our club Welcome notecard, which you should have received when you first arrived. Please review and correct any behaviors so that you are in compliance with our Etiquette Guidelines. If you are unsure about what you're doing wrong, please ask.  <br />
<br />
<ol type="1">
<li>You must be 18 or over to be in the club.   Any discussion of sex involving minors is prohibited by SL Terms of Service and unacceptable in the club.  Child avatars are not allowed even if the person being represented  is an adult.</li>
<li>Be polite--always.  Remember the golden rule: treat everyone how you would like to be treated.</li>
<li>Dress code: please wear what you like but wear something. Excepting strippers, nudity is not allowed in the lounge. All private parts must be covered.  Please hire one of our escorts and go to a room if you would like to be naked.</li>
<li>Use of our stage, champagne rooms &amp; skyboxes are restricted to our staff. If the champagne rooms are not in use, you are welcome to go look.  If you would like to see the skyboxes, one of our escorts would be happy to offer you a tour.</li>
<li>No weapons please.  Put them away while in the club.  We're lovers, not fighters!</li>
<li>We are a business. If you do not intend to hire or tip, please move along.  Occupying a chair in front of an escort and taking her valuable time without tipping may cost her a paying customer.  And by tip, we mean tip decently and fairly (at least in L&#36;100-200 increments).   If you're new, we'll be happy to help you get set up with buying L&#36; (in world currency) to pay with--just ask. If you just want to hang out, step back and please, keep quiet.</li>
<li>Along those those lines, no begging for freebies. That includes sending the escort provocative photos, or talking dirty in public. Flirting is encouraged, but being outright naughty is not. If you enjoy reminiscing about your erotic exploits, one of our girls would be happy to take you to a room and listen (escort rates apply).  And it doesn't have to be explicitly sexual to most people to be inappropriate. For instance, you have a tickle fetish, talking excessively about tickling must be taken to private. If we feel you're enjoying the conversation a little too much, we'll insist that it continue with a paid escort or cease.<br />
</li></ol>
  <br />
<br />
If you violate any of these rules, one of our staff may warn you. Continued violation will result in an eject, and if you persist, a ban.  Severe violations will result in an immediate ban with no warning. Likewise, violations of the forum rules will result in your removal from the forum. <br />
<br />
Thank you for abiding by our rules.  If you find that someone is violating our etiquette or somehow inhibiting your enjoyment of the club, please make one of our staff members aware of it. If you are unhappy with how an issue is handled, please make our managment aware, and we'll do our best to correct the issue and earn back your valued business.  <br />
<br />
Dispute resolution contacts:<br />
<br />
Nuala MacMoragh<br />
<span style="font-style: italic;">Owner, General Manager  &amp; Voice Talent Manager</span><br />
<br />
Yahtzee Karu<br />
<span style="font-style: italic;">Owner, Director of Extra-SL Operations, Financial Manager </span><br />
<br />
Isobel Ohmai<br />
<span style="font-style: italic;">General Manager &amp; Cam Talent Manager</span><br />
<br />
Charys Vestel<br />
<span style="font-style: italic;">General Manager &amp; Text Talent Manager</span>]]></description>
			<content:encoded><![CDATA[<span style="font-weight: bold;">Voices &amp; Visions Luxury Escort Lounge Guest Etiquette</span><br />
<br />
This is a copy of the rules for the lounge. However, all rules apply inside the forum as well, where appropriate.  <br />
<br />
If you've received this card as a stand alone document, it's possible that the escort who sent it to you is letting you know that you're violating our Etiquette Guidelines. This card  is included in our club Welcome notecard, which you should have received when you first arrived. Please review and correct any behaviors so that you are in compliance with our Etiquette Guidelines. If you are unsure about what you're doing wrong, please ask.  <br />
<br />
<ol type="1">
<li>You must be 18 or over to be in the club.   Any discussion of sex involving minors is prohibited by SL Terms of Service and unacceptable in the club.  Child avatars are not allowed even if the person being represented  is an adult.</li>
<li>Be polite--always.  Remember the golden rule: treat everyone how you would like to be treated.</li>
<li>Dress code: please wear what you like but wear something. Excepting strippers, nudity is not allowed in the lounge. All private parts must be covered.  Please hire one of our escorts and go to a room if you would like to be naked.</li>
<li>Use of our stage, champagne rooms &amp; skyboxes are restricted to our staff. If the champagne rooms are not in use, you are welcome to go look.  If you would like to see the skyboxes, one of our escorts would be happy to offer you a tour.</li>
<li>No weapons please.  Put them away while in the club.  We're lovers, not fighters!</li>
<li>We are a business. If you do not intend to hire or tip, please move along.  Occupying a chair in front of an escort and taking her valuable time without tipping may cost her a paying customer.  And by tip, we mean tip decently and fairly (at least in L&#36;100-200 increments).   If you're new, we'll be happy to help you get set up with buying L&#36; (in world currency) to pay with--just ask. If you just want to hang out, step back and please, keep quiet.</li>
<li>Along those those lines, no begging for freebies. That includes sending the escort provocative photos, or talking dirty in public. Flirting is encouraged, but being outright naughty is not. If you enjoy reminiscing about your erotic exploits, one of our girls would be happy to take you to a room and listen (escort rates apply).  And it doesn't have to be explicitly sexual to most people to be inappropriate. For instance, you have a tickle fetish, talking excessively about tickling must be taken to private. If we feel you're enjoying the conversation a little too much, we'll insist that it continue with a paid escort or cease.<br />
</li></ol>
  <br />
<br />
If you violate any of these rules, one of our staff may warn you. Continued violation will result in an eject, and if you persist, a ban.  Severe violations will result in an immediate ban with no warning. Likewise, violations of the forum rules will result in your removal from the forum. <br />
<br />
Thank you for abiding by our rules.  If you find that someone is violating our etiquette or somehow inhibiting your enjoyment of the club, please make one of our staff members aware of it. If you are unhappy with how an issue is handled, please make our managment aware, and we'll do our best to correct the issue and earn back your valued business.  <br />
<br />
Dispute resolution contacts:<br />
<br />
Nuala MacMoragh<br />
<span style="font-style: italic;">Owner, General Manager  &amp; Voice Talent Manager</span><br />
<br />
Yahtzee Karu<br />
<span style="font-style: italic;">Owner, Director of Extra-SL Operations, Financial Manager </span><br />
<br />
Isobel Ohmai<br />
<span style="font-style: italic;">General Manager &amp; Cam Talent Manager</span><br />
<br />
Charys Vestel<br />
<span style="font-style: italic;">General Manager &amp; Text Talent Manager</span>]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[FORUM RULES -- REQUIRED READING!]]></title>
			<link>http://forum.vandvescorts.com/showthread.php?tid=3</link>
			<pubDate>Thu, 14 May 2009 23:42:40 -0400</pubDate>
			<guid isPermaLink="false">http://forum.vandvescorts.com/showthread.php?tid=3</guid>
			<description><![CDATA[<span style="font-weight: bold;"><span style="text-decoration: underline;">General Rules and Regulations</span></span><br />
1. Profanity can be necessary to express one's opinion, but keep it to a minimum. This includes inappropriate words, images, sexual references and the like. Do not post obscene photos of yourself or your partner (cockshots, homemade porn, etc). If you enjoy showing these off, hire one of our escorts first. Abusive language used in the context of a direct insult on another member is unacceptable. This board is intended for general audiences, but understand we will not pander to overly sensitive persons or their views.<br />
<br />
2. No racist, homophobic, derogatory, threatening, abusive or harassing comments about any person or group.<br />
<br />
3. Knowingly making false claims about a company, organization or an individual is prohibited. If you are must vent frustration about a company or group, please articulate your argument, and be prepared to back it up. There is no reason to insult another member in the forum. Keep personal issues and arguments off the list. Insults on the forum will not be tolerated and will be grounds for an automatic warning. <br />
<br />
4. Be courteous and polite. Show respect to the opinions and feelings of others. Use of the forum is a privilege, not a right. Posturing, having a negative attitude, and obnoxious flaming WILL NOT BE TOLERATED. We are not interested in how big your balls are. Remember, we encourage lively and open discussion, not senseless arguing and flaming. No views, regardless of how edgy or unpopular they may be, will be stifled; however, if you make an ass of yourself while expressing said views, they will.<br />
<br />
5. Engage your brain before your mouth. You are responsible for your own words and any harm they may cause. A good rule to abide by is to walk away from the keyboard if you find yourself getting agitated or upset by a post. Consider that you may be misinterpreting the poster's words or intent.  Take a break and come back to it later or forget about it. <br />
<br />
6. Double Posts...it happens to the best of us, but please try to avoid them.  No spamming - i.e. do not post the same message/question repeatedly.<br />
<br />
7. Post in the appropriate forum. If you are unsure, check the types of posts in each forum and post accordingly. This means less work for our moderators, who will move the topic if it is in the wrong section.<br />
<br />
8. TYPING IN ALL CAPS, unless for effect, IS OBNOXIOUS AND WILL MAKE PEOPLE DISLIKE YOU QUICKLY. It is considered the same as yelling. <br />
<br />
9. When uploading images or attachments, keep them small. It saves space on the board and makes the board more accessible for people using dialup accounts. We can and will remove or edit anything you post here if necessary, so please save yourself and us the trouble.<br />
<br />
10. If you have any questions, concerns, or feel as if you were unjustly punished, please PM the moderator involved. Making a public scene of it not only won't help the situation, but make you look very bad as well.<br />
<br />
<span style="text-decoration: underline;"><span style="font-weight: bold;">Spam</span></span><br />
<br />
Spam is NOT tolerated on this board. Spam is categorized by different factors as stated below.<br />
<br />
1. Products<br />
1a. Any post containing references (words/links/images/etc.) to a product or company that doesn't offer a overall benefit to the community.<br />
<br />
Example for 1a.<br />
Spam: "Buy v1agra from companysite.com"<br />
Not Spam: "I need a new printer what is everybodys opinions?" "Company A offers etc, but compared to Company B then that printer doesn't stand up."<br />
Not Spam: "Company A offers *Product Name* for free this week."<br />
<br />
2. Posts<br />
2a. Excessive posting of the same topic is considered spamming.<br />
2b. Excessive bumping of topics is considered spamming.<br />
2c. If possible editing of the original topic or replying to the original topic should be practiced.<br />
2d. If a topic doesn't receive a reply within a reasonible amount of time for example 24 hours then bumping is allowed.<br />
<br />
Example for 2ab.<br />
Spam: Topic: Help my computer blew up. &lt;Posted multiple times.<br />
Spam: "Anybody?" or "Bump" or etc. &lt;Less than (for example) 24 hours.<br />
<br />
Note that these spam rules apply globally to posts, profiles, signatures, avatars, pm's, etc. <br />
<br />
<span style="text-decoration: underline;"><span style="font-weight: bold;">Plagiarism</span></span><br />
<br />
Plagiarism on or from this website is prohibited.<br />
<br />
Plagiarism, in a nutshell, is copying content without the author's consent and/or copying content without providing proper source documentation.<br />
<br />
The best way to document sources is by providing the authors name (or other identification method) and a location of the work.  <br />
<br />
Plagiarism is an automatic warning and it is not taken lightly on this site.<br />
<br />
All Voices &amp; Visions forum materials are considered copyright for Voices &amp; Visions and should not be used elsewhere without express permission of Voices &amp; Visions owners.]]></description>
			<content:encoded><![CDATA[<span style="font-weight: bold;"><span style="text-decoration: underline;">General Rules and Regulations</span></span><br />
1. Profanity can be necessary to express one's opinion, but keep it to a minimum. This includes inappropriate words, images, sexual references and the like. Do not post obscene photos of yourself or your partner (cockshots, homemade porn, etc). If you enjoy showing these off, hire one of our escorts first. Abusive language used in the context of a direct insult on another member is unacceptable. This board is intended for general audiences, but understand we will not pander to overly sensitive persons or their views.<br />
<br />
2. No racist, homophobic, derogatory, threatening, abusive or harassing comments about any person or group.<br />
<br />
3. Knowingly making false claims about a company, organization or an individual is prohibited. If you are must vent frustration about a company or group, please articulate your argument, and be prepared to back it up. There is no reason to insult another member in the forum. Keep personal issues and arguments off the list. Insults on the forum will not be tolerated and will be grounds for an automatic warning. <br />
<br />
4. Be courteous and polite. Show respect to the opinions and feelings of others. Use of the forum is a privilege, not a right. Posturing, having a negative attitude, and obnoxious flaming WILL NOT BE TOLERATED. We are not interested in how big your balls are. Remember, we encourage lively and open discussion, not senseless arguing and flaming. No views, regardless of how edgy or unpopular they may be, will be stifled; however, if you make an ass of yourself while expressing said views, they will.<br />
<br />
5. Engage your brain before your mouth. You are responsible for your own words and any harm they may cause. A good rule to abide by is to walk away from the keyboard if you find yourself getting agitated or upset by a post. Consider that you may be misinterpreting the poster's words or intent.  Take a break and come back to it later or forget about it. <br />
<br />
6. Double Posts...it happens to the best of us, but please try to avoid them.  No spamming - i.e. do not post the same message/question repeatedly.<br />
<br />
7. Post in the appropriate forum. If you are unsure, check the types of posts in each forum and post accordingly. This means less work for our moderators, who will move the topic if it is in the wrong section.<br />
<br />
8. TYPING IN ALL CAPS, unless for effect, IS OBNOXIOUS AND WILL MAKE PEOPLE DISLIKE YOU QUICKLY. It is considered the same as yelling. <br />
<br />
9. When uploading images or attachments, keep them small. It saves space on the board and makes the board more accessible for people using dialup accounts. We can and will remove or edit anything you post here if necessary, so please save yourself and us the trouble.<br />
<br />
10. If you have any questions, concerns, or feel as if you were unjustly punished, please PM the moderator involved. Making a public scene of it not only won't help the situation, but make you look very bad as well.<br />
<br />
<span style="text-decoration: underline;"><span style="font-weight: bold;">Spam</span></span><br />
<br />
Spam is NOT tolerated on this board. Spam is categorized by different factors as stated below.<br />
<br />
1. Products<br />
1a. Any post containing references (words/links/images/etc.) to a product or company that doesn't offer a overall benefit to the community.<br />
<br />
Example for 1a.<br />
Spam: "Buy v1agra from companysite.com"<br />
Not Spam: "I need a new printer what is everybodys opinions?" "Company A offers etc, but compared to Company B then that printer doesn't stand up."<br />
Not Spam: "Company A offers *Product Name* for free this week."<br />
<br />
2. Posts<br />
2a. Excessive posting of the same topic is considered spamming.<br />
2b. Excessive bumping of topics is considered spamming.<br />
2c. If possible editing of the original topic or replying to the original topic should be practiced.<br />
2d. If a topic doesn't receive a reply within a reasonible amount of time for example 24 hours then bumping is allowed.<br />
<br />
Example for 2ab.<br />
Spam: Topic: Help my computer blew up. &lt;Posted multiple times.<br />
Spam: "Anybody?" or "Bump" or etc. &lt;Less than (for example) 24 hours.<br />
<br />
Note that these spam rules apply globally to posts, profiles, signatures, avatars, pm's, etc. <br />
<br />
<span style="text-decoration: underline;"><span style="font-weight: bold;">Plagiarism</span></span><br />
<br />
Plagiarism on or from this website is prohibited.<br />
<br />
Plagiarism, in a nutshell, is copying content without the author's consent and/or copying content without providing proper source documentation.<br />
<br />
The best way to document sources is by providing the authors name (or other identification method) and a location of the work.  <br />
<br />
Plagiarism is an automatic warning and it is not taken lightly on this site.<br />
<br />
All Voices &amp; Visions forum materials are considered copyright for Voices &amp; Visions and should not be used elsewhere without express permission of Voices &amp; Visions owners.]]></content:encoded>
		</item>
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